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This is “ReSolve’s Riffs” – live on YouTube every Friday afternoon to debate the most relevant investment topics of the day.

We spend most of our time on Riffs podcasts discussing ways to optimize portfolios. This segment is about optimizing health, wellness, fitness and longevity.

Dr. Kevin Jardine is internationally recognized and respected as a leader in high-performance development, physical medicine and nutrition. For years Dr. Jardine has pursued advanced education and learning in topics such as performance psychology, medical acupuncture, clinical and performance nutrition as well as applied neuroscience.

We start the discussion on the topic of entrepreneurship, where Dr. Jardine has abundant experience. We discuss the critical qualities of entrepreneurs and the importance of building the right team with shared vision.

The conversation then turns to coaching, where Kevin describes how the best coaching relationships arise when coaches and trainees share the same goals with candor and humility. We discuss the utility of psychological profiling to ensure compatible personality types and how incompatible personalities can lead to trouble down the line.

Kevin spends a lot of time in his practice on longevity and optimal fitness at various ages and spends time dispelling several common myths.

Optimal professional performance relies on a strong health foundation. This conversation should be relevant for achievers in any domain.

Thank you for watching and listening. See you next week.

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